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4Balance - Wellness Coaching
4Balance Approach
About Meredith
Coaching Services
get started
4Balance - Wellness Coaching
4Balance Approach
About Meredith
Coaching Services
get started
4Balance Approach
About Meredith
Coaching Services
get started
Meredith Duncan 11/23/21 Meredith Duncan 11/23/21

“Meredith didn't laugh at my goals. She affirmed that I could attain them and then stayed as invested as I was in getting there.”

S. Miller | Bay Village, OH

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Meredith Duncan 10/19/21 Meredith Duncan 10/19/21

“When I first started working with Meredith, I was hesitant to talk about myself. Now I cannot wait to talk to her to tell her what I have completed with our time apart.

A. Saul | Lakewood, OH

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Meredith Duncan 10/19/21 Meredith Duncan 10/19/21

“Sometimes I think my coach believes in me more than I believe in myself. And it feels good.”

J. Herr | Denver, CO

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Meredith Duncan 8/11/21 Meredith Duncan 8/11/21

“I love how Meredith has ME answer the questions that I ask her. I want her advice but I end up answering the questions myself. The decisions that I make with MY answers are always great ones!”

B. Robertson | Cleveland, OH

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Meredith Duncan 8/11/21 Meredith Duncan 8/11/21

“Meredith’s encouragement is my favorite part. I now have a healthier approach to working out and relationship with food. I listen to my body and know how things in my daily life impact my energy.”

G. Conroy | Cleveland, OH

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Meredith Duncan 7/1/21 Meredith Duncan 7/1/21

“I appreciate that conversations start with positives & good questions prompting self-evaluation & reflection. Meredith seeks to break down big goals into smaller steps with clear objectives.”

B. Preuss | South Bend, IN

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4Balance Approach

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